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Saturday, October 27, 2007

How Can I Reduce My Size and Lose Weight?


When I was born I weighed 5 lbs and a few ounces. My dad described me as looking like a skinned squirrel. I have changed a good bit. When I was in High School I weighed in at 135 lbs. The same was true several years later when I got married. Not so today!

  • Today the scales say that my weight is 27 lbs lighter than I was 60 days ago. That sounds like a fib, but it is true.
  • Here I am with my two beautiful granddaughters who think that I am pretty special even if I am overweight. When this taken, I weighed in at 285.
  • I felt like an idiot for letting myself get so out of shape. I was in shape, but it was ball shaped. I needed to get some fat off of me and live to see these two through school.
  • This week, I have attended two funerals of good friends of mine. I do not want that to happen to me if I can avoid it. Don't get me wrong, I am ready to go whenever my God beckons me, but as long as I am still on this revolving orb, I want to feel good.
  • Nearly 1/2 lb. per day has left me. I feel really good except when my pants fall off. That is a great problem to have. When I wear shorts, I do not wear a belt. Not only that, but I am able to wear clothes which I had outgrown and have just been hanging around waiting for me to come back. "I'm Back"

Frankie says change your life and save your life. Start to lose some lbs and take a moderate walk each day for thirty minutes and you WILL see a difference. I am too blessed to be stressed.